Who is the Daily Muscle and How Does it work?
The short answer: Basically, it’s a virtual filing cabinet of the best training and nutrition articles found on the internet created by a community of avid fitness enthusiasts. The long answer: We’ll be the first ones to admit it: we’re not the best trainers/strength coaches in the world. Our gym is good, but not that [...]
Isometrics for abs
Awesome article on isometrics exercises for abs. Check it out here
The Functional Bench Press for Athletes
Nick T gives us a great article on functional alternatives to the bench press for athletes. 3 great exercises. Check it out here
Trap Bar Deadlift
Excellent article on the trap bar deadlift… Check it out here












